Posts for tag: Obstructive Sleep Apnea

By West Coast Ear, Nose and Throat
September 15, 2021

Have others complained about sleeping around you because of your loud snoring? Do you wake up after a long night’s sleep feeling groggy and exhausted instead of refreshed? These may be signs that you’re dealing with obstructive sleep apnea. Your ENT doctors at West Coast Ear, Nose, and Throat, Head and Neck Surgery in Thousand Oaks, Simi Valley, Oxnard, and Camarillo, CA, are here to explain what obstructive sleep apnea is and how it can be treated.

What is Obstructive Sleep Apnea?

If you’re dealing with obstructive sleep apnea, it’s usually because the jaw is slightly misaligned and your tongue can block your airway, causing you to snore or experience pauses in your breath while sleeping. There are some common symptoms to be aware of with obstructive sleep apnea, including:

● Snoring
● Pauses in the breath
● Grogginess
● Inability to focus
● Inability to feel fully rested
● Extreme drowsiness during the day
● Persistent nighttime urination
● Restlessness during sleep

Obstructive sleep apnea can occur in anyone but is most common in those over 50 or those that are overweight.

Treating Obstructive Sleep Apnea

Depending on the severity of your condition, there are a number of ways that your ENT doctor in Thousand Oaks, Simi Valley, Oxnard, and Camarillo, CA, may recommend treating your obstructive sleep apnea. You may have to make some lifestyle changes, like switching to a healthier diet, but they also may recommend using a CPAP machine to regulate your breathing and open your airway. You may also be given a mouthguard-like device that is used to reposition the jaw and make it easier for your airway to stay open.

Contact Your ENT Doctor Today!

Don’t let obstructive sleep apnea go untreated! Contact your ENT doctor in Thousand Oaks, Simi Valley, Oxnard, and Camarillo, CA, today to learn more about treating obstructive sleep apnea. Call the office at Thousand Oaks, CA, at (805) 379-9646, the office in Simi Valley, at (805) 527-7320, the office in Oxnard, at (805) 983-0395, or the office in Camarillo, CA, at (805) 484-5929 today!

By West Coast Ear, Nose and Throat
August 13, 2021
Category: Otolaryngology

How your ENT doctors in Thousand Oaks, CA, can help you sleep better

Do you still feel drowsy in the morning? Have you been told you snore? If this sounds familiar, you could have obstructive sleep apnea. Obstructive sleep apnea is a condition that can shorten your life. Fortunately, it’s also easily treatable, but you need to visit your ENT specialist for help.

The ENT doctors at West Coast Ear, Nose, Throat, Head And Neck Surgery offer a wide range of ENT services, including sleep apnea treatment, and treatment of ear infections, sinus surgery, thyroid surgery, allergy, and hearing loss. They have convenient office locations in Thousand Oaks, Simi Valley, Oxnard, and Camarillo, CA, to help you.

Obstructive sleep apnea is caused by the tissue at the back of your throat relaxing. The relaxed tissue partially or completely blocks your airway while you sleep, causing a lack of oxygen to reach your vital organs. This lack of oxygen can increase your risk of having a stroke, acquiring diabetes, suffering from heart disease, or other serious medical condition.

You may have obstructive sleep apnea if you:

● Are told you snore loudly and frequently
● Wake up gasping for air or choking
● Experience a headache when you wake up
● Have a sore throat when you wake up
● Feel drowsy or groggy during the day
● Have problems concentrating or focusing

The first step in treating sleep apnea is having a sleep study done to confirm you have sleep apnea. Once a diagnosis is confirmed, there are a few different methods of treatment:

A Continuous Positive Air Pressure machine, known as a CPAP; the CPAP has a mask that fits over your nose and mouth. The mask is attached to a device that provides continuous air to your airways throughout the night.

An oral mandibular advancement appliance; you wear this appliance while you sleep, and it holds your lower jaw forward, keeping your airway open.

You can help prevent snoring and airway issues if you:

● Avoid drinking alcohol before bed
● Avoid taking sedatives before bed
● Take a decongestant before bed

To learn more about treatment for obstructive sleep apnea, and other ENT services, call the ENT doctors at West Coast Ear, Nose, Throat, Head And Neck Surgery. You can reach them in Thousand Oaks, CA, at (805) 379-9646, in Simi Valley, at (805) 527-7320, in Oxnard, at (805) 983-0395, or in Camarillo, CA, at (805) 484-5929, so call now.