Have others complained about sleeping around you because of your loud snoring? Do you wake up after a long night’s sleep feeling groggy and exhausted instead of refreshed? These may be signs that you’re dealing with obstructive sleep apnea. Your ENT doctors at West Coast Ear, Nose, and Throat, Head and Neck Surgery in Thousand Oaks, Simi Valley, Oxnard, and Camarillo, CA, are here to explain what obstructive sleep apnea is and how it can be treated.
What is Obstructive Sleep Apnea?
If you’re dealing with obstructive sleep apnea, it’s usually because the jaw is slightly misaligned and your tongue can block your airway, causing you to snore or experience pauses in your breath while sleeping. There are some common symptoms to be aware of with obstructive sleep apnea, including:
● Snoring
● Pauses in the breath
● Grogginess
● Inability to focus
● Inability to feel fully rested
● Extreme drowsiness during the day
● Persistent nighttime urination
● Restlessness during sleep
Obstructive sleep apnea can occur in anyone but is most common in those over 50 or those that are overweight.
Treating Obstructive Sleep Apnea
Depending on the severity of your condition, there are a number of ways that your ENT doctor in Thousand Oaks, Simi Valley, Oxnard, and Camarillo, CA, may recommend treating your obstructive sleep apnea. You may have to make some lifestyle changes, like switching to a healthier diet, but they also may recommend using a CPAP machine to regulate your breathing and open your airway. You may also be given a mouthguard-like device that is used to reposition the jaw and make it easier for your airway to stay open.
Contact Your ENT Doctor Today!
Don’t let obstructive sleep apnea go untreated! Contact your ENT doctor in Thousand Oaks, Simi Valley, Oxnard, and Camarillo, CA, today to learn more about treating obstructive sleep apnea. Call the office at Thousand Oaks, CA, at (805) 379-9646, the office in Simi Valley, at (805) 527-7320, the office in Oxnard, at (805) 983-0395, or the office in Camarillo, CA, at (805) 484-5929 today!