Preventing Hearing Loss: Tips for Healthy Ears

Preventing Hearing Loss: Tips for Healthy Ears

Hearing is essential to protect it so you don't lose it over time. The West Coast Ear, Nose, and Throat team helps people manage and prevent hearing loss in Thousand Oaks, Simi Valley, Oxnard, and Camarillo, CA, daily. When it comes to hearing loss, it may be something you can control based on certain lifestyle adjustments the doctors can inform you about.

What Causes Hearing Loss

 A chronic ear infection can affect one's hearing. However, excessive noise exposure is a reason why otherwise healthy ears may experience partial or permanent hearing loss. Being near loud explosions, such as in a war zone, can affect soldiers. Those who work in the music industry, such as concert performers, should be mindful of their consistent exposure to loud music, especially on a nightly basis. For some people hearing loss may simply be hereditary.

How to Protect Your Ears

 You can fight against hearing loss in Thousand Oaks, Simi Valley, Oxnard, and Camarillo, CA, with certain lifestyle choices. If you often work in a very noisy environment, don't forget to utilize your protection. Whether you are a roadie with a rock band or work in construction, you should always utilize protective gear like ear plugs or muffs to muffle the sound.

Cardiovascular disease is associated with hearing loss, and it is possible that reduced blood flow to the ear can interfere with hearing. Maintaining good cardiac health may help to prevent hearing loss with age. Be mindful of symptoms in your ear such as pain or ringing. When in an environment where you start to experience pain or other discomfort because the noise volume is very high, it may be time to leave. Anything above 85 dB is usually too dangerous to human ears, so you should limit such exposure.

The experienced team at West Coast Ear, Nose, and Throat can help prevent, diagnose, and treat hearing loss. Visit our doctors to test your ears by making an appointment at the office at:

 Our team looks forward to assisting you in protecting your hearing.

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